If you like your food a little spicy, this one's for you. Bon appetit! :)
Vegetarian Chili
Estimated Times
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Vegetarian Chili |
Preparation Time: 30 mins.
Cooking Time: 45-60
mins.
Servings: 8
Ingredients
2
medium onions
2
garlic cloves, chopped
1
Tbsp. olive oil
1 tsp. chili powder
1
tsp. paprika
1
Tbsp. cumin
1
(14 oz.) can diced tomatoes
1
cup vegetable broth
1
large eggplant (cut in ½-inch cubes)
1-2
green bell peppers, seeded and cut into ½-inch dice
9
oz. chickpeas, drained
9
oz. red kidney beans, drained
2
Tbsp. dried mixed herbs
Salt
Large
handful flat-leaf parsley, to garnish
Procedure
- Cook the onions and garlic in olive oil, over low heat in a large nonstick pan for about 10 minutes, until the onions have wilted and softened.
- Add the chili powder, cumin, and paprika and cook over medium heat for a couple of minutes before stirring in the tomatoes and vegetable broth. Bring to a boil over medium heat, stirring occasionally.
- Add the eggplant, green bell peppers, red kidney beans, chickpeas, and dried mixed herbs to the pan. Add salt to taste.
- Stir, bring back to a boil, reduce heat, cover and cook for 20 minutes to the let the flavors infuse.
- Garnish with parsley before serving.
Adapted from The Book of Chilies
& Stews by Sara Davis
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